
Whether you are dealing with a life transition, feelings of stress, anxiety, depression, family or marital issues, we are here to help.
We look forward to welcoming you wherever you are as we guide you in developing a healthy relationship with yourself and others.
Our Services
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Carve out a time to focus on yourself and identify areas for growth. During therapy, you and your therapist will collaborate to create a plan for personal and relational growth based on your unique experiences.
ADVANTAGES OF INDIVIDUAL THERAPY:
• Heal past wounds and experience emotional wellness
• Learn communication skills and conflict resolution
• Increase ability to create and nurture lasting relationships
• Resolve anxiety, depression, and trauma
• Navigate life's transitions
• Balance work, social, and family life
• Learn to cope with chronic and life threatening illness
• Strengthen and integrate your mental, emotional, physical and spiritual self, creating a more complete you.
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Resolve conflicts and improve upon your relationship with couples counseling. Couples in all types of intimate relationships can be helped with therapy to aid in making more thoughtful decisions and gaining a better understanding of your partner.
Counseling can address specific issues, such as anger, substance abuse, sexual, communicative, divorce and infidelity.
Additionally, couples therapy can be helpful prior to marriage, aiding in working through any differences.
While talking about sensitive issues with a couples counselor might not be easy, making the decision to seek help could be the key to saving a relationship and we are here to help.
Learn what you can expect in a session or book a free 15 minute consultation today:
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Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (4 to 10)
— Play Therapy for Children —
Play is an integral part of a child’s growth, development and emotional health and wellbeing. Through play, children learn about themselves and others within their world.
Play therapy helps children discover healthy ways to cope and process difficult emotions or experiences by engaging in the therapeutic process in a more self-guided manner with the support and containment of a therapist.
We structure a play activity while allowing your child the freedom and opportunity for exploration within a play environment. A child’s play helps us understand what is going on for a child emotionally and allow us to help them resolve and work through problems or concerns. Play therapy also helps build coping skills, resiliency, empathy, and improves social skills.
We use art, puppets, sandtray, games, and toys to help facilitate your child’s play.
Learn what you can expect in a session or book a free 15 minute consultation today:
Your Providers
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GISSELLE CASTANOS
M.A., LMFT-Licensed Marriage and Family Therapist
My goal is to offer a warm, nonjudgmental, safe space to work through life’s challenges and reach a healthier and happier you! Let's make this moment of transition an opportunity for a more peaceful transformation of yourself. I believe that healing can only occur in a safe place – with a trusted person – and I hope I can be that person for you! I look forward to learning about your needs, areas of potential growth, and how I can best support you.
Licensed Marriage and Family Therapist (LMFT103852)
Bachelor’s Degree in Psychology and Administration of Justice
Master’s Degree in Counseling Psychology with an Emphasis in Marriage and Family Therapy
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JULIE ROMERO
M.A., LMFT-Licensed Marriage and Family Therapist
Bilingual-Spanish SpeakingMy role as a therapist is to encourage, support and challenge my clients in discovering ways to improve their life. In a collaborative effort with each individual client, my objective is to help individuals reach their personal goals. The therapeutic environment that we will build together will provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself, and work through emotional difficulties.
Licensed Marriage and Family Therapist (LMFT106086)
Bachelor’s Degree in Psychology
Master’s Degree in Psychology with an Emphasis in Marriage and Family Therapy
Trauma Focus Cognitive Behavioral Therapy, Seeking Safety, MAP, Eating Disorder Training, Play Therapy, DBT and Divorce Mediation